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Video about whey protein powder with milk or water:

WHEY Protein with Milk or Water after Workout

Whey protein powder with milk or water. Whey Protein Shake – Better with Milk or Water?

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Whey Protein Shake with Milk Vs. Water

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Uses whey protein concentrate, NOT protein isolates Yes — Only whey protein concentrate is ever used because your body cannot assimilate proteins in isolated form 6. A denser material protein powder will thus require a smaller scoop to deliver the same one ounce serving. The fluffiness of a product determines the scoop size.

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